Life Transitions & Stress

"Today I will focus on what I can control..."

Therapy can help...

You don't always need a clear defined reason to come to therapy. Lots of my clients come to therapy to have a safe space to process the ins and outs of their lives. Others are going through a life transition such as a new marriage, loneliness, or job stress. 

If you are feeling the pressures of life pushing down on you and need somewhere to turn for support, I would be happy to work with you to find your peace. 

Some other common concerns therapy can help with:

Anxiety/Social Anxiety



Co-Dependency/Relationship problems

Feeling Stuck in Life

Self Esteem/Body image

Obsessive Compulsive Disorder

Schedule your personalized therapy session today!

Therapy Appointment Request